5 Easy Ways to Bring More Mindfulness to Your Day When life is challenging do you feel like running away? Running away from the feelings that arise from the challenge you are in? You are not alone if you do. It is normal. But, we can start to implement practices to help us work with the emotions or situations that
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Own Your Career – Get a Brag File, Advocate for Yourself + Find a High-Achieving Mentor In this interview, entrepreneur and career coach Amiee Bateman shares invaluable lessons from her journey of founding an online learning platform from her kitchen to acquisition. Amy discusses the challenges women face in the workplace and provides strategic advice for taking control of your
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Why Self-Development is Key to Success Do you invest in you? Whether personally or professionally? Do you think about ways to improve yourself or develop yourself? The answer (for women) is often a big fat no. But why? Well, data and research tells us that women take on the main caring roles a home, whether it’s looking afterkids, parents, relatives
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