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women work wellbeing

Told to Strip on the Job: One Geologist’s Fight Against Sexism and Her Mission to Make Women’s PPE Safe

In this episode, Zoe Haydn Jones sits down with Catherine Evans, a mining geologist, to discuss her journey in a male-dominated field and her advocacy for more inclusive practices in mining. Catherine sheds light on her work, the challenges faced by women in mining, and her initiatives to address industry-specific issues, like better-fitting PPE and restroom accessibility for women. This

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Baby Loss Awareness – Break the Silence

Baby Loss Awareness – Break the Silence Miscarriage Matters: One Woman’s Powerful Story of Grief, Resilience, and Workplace Support Miscarriage is a topic that is often shrouded in silence, leaving those who experience it feeling alone and unsupported. In a powerful new Women. Work. Wellbeing. podcast episode, Yasmin De Nardo, Head of Technology Academy at KPMG, bravely shares her personal

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Supporting Women in Tech and Breaking the Silence on Baby Loss with Yasmin DiNardo

In this episode, Zoe Haydn Jones speaks with Yasmin DiNardo, Head of Technology Academy at KPMG, about the launch of KPMG Curve, an initiative aimed at attracting diverse tech talent. Yasmin also opens up about her recent personal experience with miscarriage, highlighting the importance of support and compassion in the workplace for those who go through similar experiences. This powerful

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The Unspoken Impact of Menstrual Health at Work

The Unspoken Impact of Menstrual Health at Work Welcome back to another enlightening discussion on women’s wellbeing in the workplace. Today, we’re tackling a topic that’s often brushed under the carpet: the impact of menstrual health at work. It’s high time we acknowledge how the monthly cycle affects us and what we can do about it. “70% of women report

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Finding Calm: A Guided Meditation to Slow Down and Soften

In this episode, Zoe Haydn Jones leads us through a deeply calming guided meditation, designed to help you slow down, soften, and reconnect with your breath and body. This session is perfect for anyone feeling the weight of a busy day or simply seeking a moment of rest in a fast-paced world. Key Takeaways: Connecting with the Breath: Zoe guides

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The Powerful Connection Between Menstrual Health and Workplace Productivity

In this episode, Zoe Haydn Jones delves into the powerful connection between menstrual health and workplace productivity, offering practical strategies to help women thrive by aligning their work rhythm with their natural menstrual cycle. Key Takeaways: Menstrual health has a significant impact on women’s daily lives and work, with up to 70% of women reporting symptoms that affect their ability

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How They Did It with Sarah Hanna founder of TLC Sport

Introducing Our New “How They Did It” Series: An Inspiring Entrepreneurial Journey with TLC Sport’s Founder. We’re thrilled to kick off a brand new series on the Women Work Well-Being podcast, where we dive deep into the stories of incredible women entrepreneurs and leaders to uncover the secrets behind their success. For our inaugural “How They Did It” episode, we

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How to Recognise If Your Are Too Stressed and What to Do About It

Stress Management for Working Women This episode of the Women, Work, Wellbeing podcast tackles the prevalent issue of stress faced by working women. Host Zoe Haydn Jones, a former PR and marketing professional turned entrepreneur, shares her personal experiences with stress, anxiety, and burnout. She emphasises the importance of self-awareness and taking action to manage stress before it takes a

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How to Master the Joy of Missing Out (JOMO)

We’ve all heard of FOMO—the Fear of Missing Out that leaves you feeling like everyone else is out there living their best life while you’re stuck at home. But what if missing out was actually the best thing? Enter JOMO—the Joy of Missing Out. JOMO is all about the pure satisfaction of choosing to skip the party, stay in your

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