In this week’s Women, Work, Wellbeing podcast, I chat with Helen Snook, holistic wellness coach and Kundalini yoga teacher, about the Akashic Records – a tool for self-discovery and clarity. Helen shares an incredible transformation story – a client who, after discovering her true gifts, became a public speaker and author. This episode is about trusting yourself, using your voice,
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Have you ever felt like you’re juggling a hundred things—your career, your ambitions, your personal life—but still searching for that deeper sense of purpose? Like you’re working hard, showing up, doing all the right things, yet something still feels out of alignment? In this week’s Women, Work, Wellbeing podcast, I’m taking you on a personal journey—one that completely changed the
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How to Take Control of Your Career (Even If Your Manager is Useless) Ever sat at your desk, staring at your screen, wondering how on earth you got here? You’re good at your job (great, actually), but something feels off. You’re overworked, under-recognised, and starting to suspect your boss wouldn’t notice if you were replaced by a slightly intelligent potted
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How to Take Control of Your Career: Lessons from Tessa Grint Ever felt stuck in your job, unsure of how to move forward? Maybe you’ve been working towards a promotion you’re not even sure you want, or you feel like you’re constantly overlooked despite all the effort you put in. In this week’s Women Work Wellbeing podcast, I sat down
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Finding Balance: How to Shift from Doing to Being Life often feels like a never-ending to-do list, doesn’t it? From work demands to family responsibilities, we’re constantly doing—but how often do we just be? In this week’s Women, Work, Wellbeing podcast, I, Zoe explore the importance of finding balance in life and work between doing and being, why society rewards
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In this episode, Zoe Haydn Jones sits down with Catherine Evans, a mining geologist, to discuss her journey in a male-dominated field and her advocacy for more inclusive practices in mining. Catherine sheds light on her work, the challenges faced by women in mining, and her initiatives to address industry-specific issues, like better-fitting PPE and restroom accessibility for women. This
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Baby Loss Awareness – Break the Silence Miscarriage Matters: One Woman’s Powerful Story of Grief, Resilience, and Workplace Support Miscarriage is a topic that is often shrouded in silence, leaving those who experience it feeling alone and unsupported. In a powerful new Women. Work. Wellbeing. podcast episode, Yasmin De Nardo, Head of Technology Academy at KPMG, bravely shares her personal
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In this episode, Zoe Haydn Jones speaks with Yasmin DiNardo, Head of Technology Academy at KPMG, about the launch of KPMG Curve, an initiative aimed at attracting diverse tech talent. Yasmin also opens up about her recent personal experience with miscarriage, highlighting the importance of support and compassion in the workplace for those who go through similar experiences. This powerful
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The Unspoken Impact of Menstrual Health at Work Welcome back to another enlightening discussion on women’s wellbeing in the workplace. Today, we’re tackling a topic that’s often brushed under the carpet: the impact of menstrual health at work. It’s high time we acknowledge how the monthly cycle affects us and what we can do about it. “70% of women report
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In this episode, Zoe Haydn Jones leads us through a deeply calming guided meditation, designed to help you slow down, soften, and reconnect with your breath and body. This session is perfect for anyone feeling the weight of a busy day or simply seeking a moment of rest in a fast-paced world. Key Takeaways: Connecting with the Breath: Zoe guides
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