Women’s Health – Jobs for Women

Empowering Women Through Self-Defense: Madeleine France on Confidence, Safety, and Community

naomi t 2 December 2024 Confidence, Jobs for Women Podcast, Mindset, News, Podcast, Self Acceptance, Self development, Self-Belief, Skills, Wellbeing, Women's Health

In this episode, Zoe Haydn Jones welcomes Madeleine France, founder of Blossom Training and Development CIC, to discuss the transformative power of self-defence and its role in empowering women and communities. Madeleine shares her deeply personal journey from surviving a toxic relationship to building a successful organisation that has trained over 4,000 people in realistic self-defence techniques. Their conversation explores

Try this 15-minute daily habit that will overturn overwhelm and improve decision-making

Jobs for Women Team 19 November 2024 Jobs for Women Podcast, Mindfulness, Mindset, News, Podcast, Self Acceptance, Self development, Self-Belief, Wellbeing, Women's Health

Women can feel perpetually overwhelmed in life and career as we still take on the burden of the unpaid caring roles. However, between work deadlines, family responsibilities, and the endless stream of digital distractions, our minds are often racing a million miles a minute. But what if we told you there’s a simple practice that could help you overcome that

Conversation with Elle Mace on Body Image, Disordered Eating, and Intuitive Eating for Children

naomi t 12 November 2024 Confidence, Jobs for Women Podcast, Mindset, News, Podcast, Self Acceptance, Self development, Self-Belief, Wellbeing, Women's Health

In this episode, Zoe Haydn Jones welcomes Elle Mace, a specialist in the relationship between food, body image, and confidence, as well as a business mentor for women. Elle shares her journey from corporate sales to becoming a disordered eating practitioner, highlighting her passion for helping individuals understand and improve their relationship with food. Their candid conversation covers disordered eating,

Supporting Women in Tech and Breaking the Silence on Baby Loss with Yasmin DiNardo

Jobs for Women 15 October 2024 Grief, Jobs for Women Podcast, Maternity Leave, Maternity Policy, Podcast, Wellbeing, Women's Health

In this episode, Zoe Haydn Jones speaks with Yasmin DiNardo, Head of Technology Academy at KPMG, about the launch of KPMG Curve, an initiative aimed at attracting diverse tech talent. Yasmin also opens up about her recent personal experience with miscarriage, highlighting the importance of support and compassion in the workplace for those who go through similar experiences. This powerful

Finding Calm: A Guided Meditation to Slow Down and Soften

Jobs for Women 8 October 2024 Jobs for Women Podcast, Mindfulness, Mindset, News, Self care, Slow down, Wellbeing, Women's Health

In this episode, Zoe Haydn Jones leads us through a deeply calming guided meditation, designed to help you slow down, soften, and reconnect with your breath and body. This session is perfect for anyone feeling the weight of a busy day or simply seeking a moment of rest in a fast-paced world. Key Takeaways: Connecting with the Breath: Zoe guides

How to Recognise If Your Are Too Stressed and What to Do About It

Jobs for Women 17 September 2024 Jobs for Women Podcast, Mindfulness, Mindset, Podcast, Self care, Self development, Slow down, Wellbeing, Women's Health

Stress Management for Working Women This episode of the Women, Work, Wellbeing podcast tackles the prevalent issue of stress faced by working women. Host Zoe Haydn Jones, a former PR and marketing professional turned entrepreneur, shares her personal experiences with stress, anxiety, and burnout. She emphasises the importance of self-awareness and taking action to manage stress before it takes a

5 Easy Ways to Bring More Mindfulness to Your Day

Zoe Haydn Jones 26 March 2024 Career Advice, Jobs for Women Podcast, News, Podcast, Self care, Self development, Women's Health

5 Easy Ways to Bring More Mindfulness to Your Day When life is challenging do you feel like running away? Running away from the feelings that arise from the challenge you are in? You are not alone if you do. It is normal. But, we can start to implement practices to help us work with the emotions or situations that

Own Your Career – Get a Brag File, Advocate for Yourself + Find a High-Achieving Mentor

jobs 19 March 2024 Career Advice, Jobs for Women Podcast, News, Pelvic Congestion Syndrome, Podcast, Self care, Self development, Women's Health

Using a Brag File to Improve Visibility and Opportunities

Own Your Career – Get a Brag File, Advocate for Yourself + Find a High-Achieving Mentor In this interview, entrepreneur and career coach Amiee Bateman shares invaluable lessons from her journey of founding an online learning platform from her kitchen to acquisition. Amy discusses the challenges women face in the workplace and provides strategic advice for taking control of your

Why Self-Development is Key to Success

jobs 13 March 2024 Career Advice, Jobs for Women Podcast, News, Pelvic Congestion Syndrome, Podcast, Self care, Self development, Women's Health

Why Self-Development is Key to Success Do you invest in you? Whether personally or professionally? Do you think about ways to improve yourself or develop yourself? The answer (for women) is often a big fat no. But why? Well, data and research tells us that women take on the main caring roles a home, whether it’s looking afterkids, parents, relatives

How to find the right balance at work and home

Zoe Haydn Jones 13 February 2024 Career Advice, Jobs for Women Podcast, News, Pelvic Congestion Syndrome, Podcast, Self Acceptance, Self care, Slow down, Women's Health

How to find the right balance at work and home Striking the Balance: Keys to Brilliance and Success In our fast-paced world, the pursuit of success often leads us to neglect one crucial element: rest. It’s time to challenge the age-old myth that equates rest with laziness. As discussed in our recent podcast interview, redefining rest as imperative for success

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