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Self Acceptance

Conversation with Elle Mace on Body Image, Disordered Eating, and Intuitive Eating for Children

In this episode, Zoe Haydn Jones welcomes Elle Mace, a specialist in the relationship between food, body image, and confidence, as well as a business mentor for women. Elle shares her journey from corporate sales to becoming a disordered eating practitioner, highlighting her passion for helping individuals understand and improve their relationship with food. Their candid conversation covers disordered eating,

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How to find the right balance at work and home

How to find the right balance at work and home Striking the Balance: Keys to Brilliance and Success In our fast-paced world, the pursuit of success often leads us to neglect one crucial element: rest. It’s time to challenge the age-old myth that equates rest with laziness. As discussed in our recent podcast interview, redefining rest as imperative for success

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Slow down for your health and career

Slow down to benefit your health and career This episode of the Jobs for Women Podcast delves into the crucial yet often overlooked concept of slowing down in our fast-paced lives. This week Zoë shares her personal journey, emphasising the importance of self-care and its profound impact on both professional success and personal well-being. She addresses the paradox of slowing

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Stephanie Hirst talks radio, overcoming life challenges and channeling self-belief

Stephanie Hirst talks radio, overcoming life challenges and channeling self-belief In this episode of the Jobs for Women podcast, host Zoe Haydn Jones interviews Stephanie Hirst, a renowned radio DJ, about her journey and experiences in the industry. Stephanie shares her story of realising her gender identity at a young age and the challenges she faced in pursuing her career.

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How to Seek Validation in Yourself and Develop Self-Acceptance

How to Seek Validation in Yourself and Develop Self-Acceptance Are you ready to embrace self-acceptance to unlock success at work? We spoke to self-belief coach Hannah Holt on the Jobs for Women podcast. In today’s fast-paced and competitive work environment, it’s easy to fall into the trap of self-doubt and constant striving for perfection. However, self-acceptance is a powerful tool

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