Actionable Steps for Women to Take Control of Their Finances Actionable Steps for Women to Take Control of Their Finances The gender pension gap is a startling statistic – the average woman in her 60s has only 20% of the pension wealth of the average man in his 60s. This significant disparity can leave women facing financial insecurity and even
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HOW TO PRIORITISE SELF-CARE – TAKE THESE SMALL STEPS FOR BIG IMPACT As women, we often find ourselves juggling multiple responsibilities – work, family, household chores, and more. In the midst of this constant hustle, it’s easy to neglect our own well-being and put self-care on the back burner. However, taking time for ourselves is crucial for maintaining a healthy
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How to Deal with Grief at Work While grief is a universal human experience, it remains a taboo subject that many of us feel uncomfortable discussing openly. In this episode of the Women at Work podcast, Tara Nash helps remove the stigma around grief through candidly sharing her own journey. Whether you’ve experienced loss or not, Tara’s insights offer valuable
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Discover How Hidden Traumas and Limiting Beliefs Fuel Imposter Syndrome We’ve all felt like a fraud at some point in our careers, doubting our abilities and worrying we don’t deserve our success. This imposter syndrome can quietly undermine our confidence and wellbeing if left unaddressed. In this podcast episode, Cathy Gifford shares her personal journey of overcoming imposter syndrome through
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2024 Apprentice winner Rachel Woolford Rachel Woolford is the founder of the popular fitness studios North Studio with studios in Leeds and Harrogate we are excited to see where her new studio will be located. As the winner of The Apprentice, 2024, she has proven herself as a talented businesswoman against tough competition. We were lucky enough to chat with
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Danika Priim Talks Online Trolling and The Future of Women’s Rugby This week we sit down with former England Women’s Rugby star Danika Priim to discuss her journey in the sport from school days to representing her country in the World Cup. Danika Priim shares her experiences overcoming societal barriers as a woman in rugby and highlights the lack of
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Being Scared is a Good Thing Because You’re Growing Robyn Sutherland never expected to end up working in cybersecurity. With a degree in chemical engineering, her career path took some unexpected turns that ultimately led her to a fulfilling role as a Cybersecurity Manager at PwC. In this interview, Robyn shares her story of pivoting careers through opportunities abroad, supportive
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How to be more courageous at work as a woman We chatted to leadership coach Kate Waterfall Hill about all things women at work, leadership, setting boundaries and understanding your values in the latest Women. Work. Wellbeing. podcast. Zoe and Kate discuss the benefits of leadership coaching, navigating gender biases in the workplace, and tips for advancing your career. They
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5 Easy Ways to Bring More Mindfulness to Your Day When life is challenging do you feel like running away? Running away from the feelings that arise from the challenge you are in? You are not alone if you do. It is normal. But, we can start to implement practices to help us work with the emotions or situations that
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Own Your Career – Get a Brag File, Advocate for Yourself + Find a High-Achieving Mentor In this interview, entrepreneur and career coach Amiee Bateman shares invaluable lessons from her journey of founding an online learning platform from her kitchen to acquisition. Amy discusses the challenges women face in the workplace and provides strategic advice for taking control of your
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