Whether you work full or part time or you’re are a successful or aspiring entrepreneur, it’s all too easy to find yourself on the edge of burnout. As Zoe Haydn Jones, host of the Women Work Well-being podcast, so eloquently puts it, “our bodies are always whispering to us long before they scream.” In a recent episode, Zoe opened up
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In this episode, Zoe Haydn Jones welcomes Madeleine France, founder of Blossom Training and Development CIC, to discuss the transformative power of self-defence and its role in empowering women and communities. Madeleine shares her deeply personal journey from surviving a toxic relationship to building a successful organisation that has trained over 4,000 people in realistic self-defence techniques. Their conversation explores
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Women can feel perpetually overwhelmed in life and career as we still take on the burden of the unpaid caring roles. However, between work deadlines, family responsibilities, and the endless stream of digital distractions, our minds are often racing a million miles a minute. But what if we told you there’s a simple practice that could help you overcome that
Continue reading Women in Property: Breaking Barriers and Paving the Way for Success The property industry has long been perceived as a male-dominated field, but times are changing. More women are entering the sector and making significant strides in various roles, from surveying to legal counsel. At Jobs for Women, we’re committed to highlighting these success stories and encouraging more women to
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In this episode, Zoe Haydn Jones welcomes Elle Mace, a specialist in the relationship between food, body image, and confidence, as well as a business mentor for women. Elle shares her journey from corporate sales to becoming a disordered eating practitioner, highlighting her passion for helping individuals understand and improve their relationship with food. Their candid conversation covers disordered eating,
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In this episode, Zoe Haydn Jones sits down with Catherine Evans, a mining geologist, to discuss her journey in a male-dominated field and her advocacy for more inclusive practices in mining. Catherine sheds light on her work, the challenges faced by women in mining, and her initiatives to address industry-specific issues, like better-fitting PPE and restroom accessibility for women. This
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Baby Loss Awareness – Break the Silence Miscarriage Matters: One Woman’s Powerful Story of Grief, Resilience, and Workplace Support Miscarriage is a topic that is often shrouded in silence, leaving those who experience it feeling alone and unsupported. In a powerful new Women. Work. Wellbeing. podcast episode, Yasmin De Nardo, Head of Technology Academy at KPMG, bravely shares her personal
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The Unspoken Impact of Menstrual Health at Work Welcome back to another enlightening discussion on women’s wellbeing in the workplace. Today, we’re tackling a topic that’s often brushed under the carpet: the impact of menstrual health at work. It’s high time we acknowledge how the monthly cycle affects us and what we can do about it. “70% of women report
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In this episode, Zoe Haydn Jones leads us through a deeply calming guided meditation, designed to help you slow down, soften, and reconnect with your breath and body. This session is perfect for anyone feeling the weight of a busy day or simply seeking a moment of rest in a fast-paced world. Key Takeaways: Connecting with the Breath: Zoe guides
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In an age where life moves at breakneck speed, finding moments of stillness has become more crucial than ever. The constant buzz of notifications, the relentless pace of work, and the myriad responsibilities we juggle daily can leave us feeling overwhelmed. But what if the key to navigating this chaos lies in something as simple as our breath? The Need
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