In this week’s Women Work Wellbeing podcast, Zoe Haydn Jones explores a concept many of us can get behind—JOMO, or the Joy of Missing Out. While FOMO (Fear of Missing Out) has dominated conversations, JOMO is about the joy of staying in and reclaiming your time for things that matter to you. Zoe shares how her experience with PMDD (Premenstrual
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How to use your intuition in your career And how to find fulfilment beyond corporate success with intuition Are You Ignoring Your Intuition? This Podcast Could Change Everything. In our fast-paced, achievement-oriented world, it’s all too easy to get caught up in the rat race and ignore the quiet voice of our intuition. But as Liz Roberta and Zoe Haydn
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Actionable Steps for Women to Take Control of Their Finances Actionable Steps for Women to Take Control of Their Finances The gender pension gap is a startling statistic – the average woman in her 60s has only 20% of the pension wealth of the average man in his 60s. This significant disparity can leave women facing financial insecurity and even
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HOW TO PRIORITISE SELF-CARE – TAKE THESE SMALL STEPS FOR BIG IMPACT As women, we often find ourselves juggling multiple responsibilities – work, family, household chores, and more. In the midst of this constant hustle, it’s easy to neglect our own well-being and put self-care on the back burner. However, taking time for ourselves is crucial for maintaining a healthy
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How to Deal with Grief at Work While grief is a universal human experience, it remains a taboo subject that many of us feel uncomfortable discussing openly. In this episode of the Women at Work podcast, Tara Nash helps remove the stigma around grief through candidly sharing her own journey. Whether you’ve experienced loss or not, Tara’s insights offer valuable
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Discover How Hidden Traumas and Limiting Beliefs Fuel Imposter Syndrome We’ve all felt like a fraud at some point in our careers, doubting our abilities and worrying we don’t deserve our success. This imposter syndrome can quietly undermine our confidence and wellbeing if left unaddressed. In this podcast episode, Cathy Gifford shares her personal journey of overcoming imposter syndrome through
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2024 Apprentice winner Rachel Woolford Rachel Woolford is the founder of the popular fitness studios North Studio with studios in Leeds and Harrogate we are excited to see where her new studio will be located. As the winner of The Apprentice, 2024, she has proven herself as a talented businesswoman against tough competition. We were lucky enough to chat with
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Danika Priim Talks Online Trolling and The Future of Women’s Rugby This week we sit down with former England Women’s Rugby star Danika Priim to discuss her journey in the sport from school days to representing her country in the World Cup. Danika Priim shares her experiences overcoming societal barriers as a woman in rugby and highlights the lack of
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Being Scared is a Good Thing Because You’re Growing Robyn Sutherland never expected to end up working in cybersecurity. With a degree in chemical engineering, her career path took some unexpected turns that ultimately led her to a fulfilling role as a Cybersecurity Manager at PwC. In this interview, Robyn shares her story of pivoting careers through opportunities abroad, supportive
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How to be more courageous at work as a woman We chatted to leadership coach Kate Waterfall Hill about all things women at work, leadership, setting boundaries and understanding your values in the latest Women. Work. Wellbeing. podcast. Zoe and Kate discuss the benefits of leadership coaching, navigating gender biases in the workplace, and tips for advancing your career. They
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