Blog

How Hybrid Work is a Game Changer for Women’s Careers

How Hybrid Work is a Game Changer for Women’s Careers The way we work has undergone a profound transformation in recent years, and for many women, the shift to hybrid work has been a game changer. According to a recent study by the International Workplace Group (IWG), 82% of women report that hybrid work enhances their productivity, highlighting its crucial

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Unlocking Your Potential with the Akashic Records

In this week’s Women, Work, Wellbeing podcast, I chat with Helen Snook, holistic wellness coach and Kundalini yoga teacher, about the Akashic Records – a tool for self-discovery and clarity. Helen shares an incredible transformation story – a client who, after discovering her true gifts, became a public speaker and author. This episode is about trusting yourself, using your voice,

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How an Akashic Records Reading Changed My Life’s Direction

Have you ever felt like you’re juggling a hundred things—your career, your ambitions, your personal life—but still searching for that deeper sense of purpose? Like you’re working hard, showing up, doing all the right things, yet something still feels out of alignment? In this week’s Women, Work, Wellbeing podcast, I’m taking you on a personal journey—one that completely changed the

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How to Take Control of Your Career (Even If Your Manager is Useless)

How to Take Control of Your Career (Even If Your Manager is Useless) Ever sat at your desk, staring at your screen, wondering how on earth you got here? You’re good at your job (great, actually), but something feels off. You’re overworked, under-recognised, and starting to suspect your boss wouldn’t notice if you were replaced by a slightly intelligent potted

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How to Take Control of Your Career: Lessons from Tessa Grint

How to Take Control of Your Career: Lessons from Tessa Grint Ever felt stuck in your job, unsure of how to move forward? Maybe you’ve been working towards a promotion you’re not even sure you want, or you feel like you’re constantly overlooked despite all the effort you put in. In this week’s Women Work Wellbeing podcast, I sat down

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Finding Balance in Life and Work: How to Shift from Doing to Being

Finding Balance: How to Shift from Doing to Being Life often feels like a never-ending to-do list, doesn’t it? From work demands to family responsibilities, we’re constantly doing—but how often do we just be? In this week’s Women, Work, Wellbeing podcast, I, Zoe explore the importance of finding balance in life and work between doing and being, why society rewards

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The Art of Being vs. Doing

Finding Balance in a Busy World: The Art of Being vs. Doing Life can feel like a never-ending to-do list. Between work, family, and personal commitments, it’s easy to get caught up in the whirlwind of doing. But what if the key to a happier, more fulfilling life lies in simply being? Let’s explore how finding the balance between these two states

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Here’s Everything You Need to Know about the Gender Pay Gap

Here’s Everything You Need to Know about the Gender Pay Gap + What You Can Do to Earn More Money The Gender Pay Gap Has Got Bigger – Here’s Everything You Need to Know + What You Can Do to Earn More Money It’s frustrating, isn’t it? Just when we thought we were making progress on closing the gender pay

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How to be Hyper Focused at Work

How to be Hyper Focused at work Are you constantly feeling overwhelmed, distracted, and struggling to check items off your to-do list? If so, it might be time to try a new approach – one focused on the power of “hyper focus.” Hyper focus is the ability to concentrate intensely on a single task for an extended period of time,

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How to soothe your nervous system in the daily juggles of life as a woman

Whether you work full or part time or you’re are a successful or aspiring entrepreneur, it’s all too easy to find yourself on the edge of burnout. As Zoe Haydn Jones, host of the Women Work Well-being podcast, so eloquently puts it, “our bodies are always whispering to us long before they scream.” In a recent episode, Zoe opened up

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