Here’s Everything You Need to Know about the Gender Pay Gap + What You Can Do to Earn More Money The Gender Pay Gap Has Got Bigger – Here’s Everything You Need to Know + What You Can Do to Earn More Money It’s frustrating, isn’t it? Just when we thought we were making progress on closing the gender pay
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How to be Hyper Focused at work Are you constantly feeling overwhelmed, distracted, and struggling to check items off your to-do list? If so, it might be time to try a new approach – one focused on the power of “hyper focus.” Hyper focus is the ability to concentrate intensely on a single task for an extended period of time,
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Whether you work full or part time or you’re are a successful or aspiring entrepreneur, it’s all too easy to find yourself on the edge of burnout. As Zoe Haydn Jones, host of the Women Work Well-being podcast, so eloquently puts it, “our bodies are always whispering to us long before they scream.” In a recent episode, Zoe opened up
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In this episode, Zoe Haydn Jones welcomes Madeleine France, founder of Blossom Training and Development CIC, to discuss the transformative power of self-defence and its role in empowering women and communities. Madeleine shares her deeply personal journey from surviving a toxic relationship to building a successful organisation that has trained over 4,000 people in realistic self-defence techniques. Their conversation explores
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Overturn overwhelm and improve decision-making Women can feel perpetually overwhelmed in life and career as we still take on the burden of the unpaid caring roles. However, between work deadlines, family responsibilities, and the endless stream of digital distractions, our minds are often racing a million miles a minute. But what if we told you there’s a simple practice that
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In this episode, Zoe Haydn Jones welcomes Elle Mace, a specialist in the relationship between food, body image, and confidence, as well as a business mentor for women. Elle shares her journey from corporate sales to becoming a disordered eating practitioner, highlighting her passion for helping individuals understand and improve their relationship with food. Their candid conversation covers disordered eating,
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Stress Management for Working Women This episode of the Women, Work, Wellbeing podcast tackles the prevalent issue of stress faced by working women. Host Zoe Haydn Jones, a former PR and marketing professional turned entrepreneur, shares her personal experiences with stress, anxiety, and burnout. She emphasises the importance of self-awareness and taking action to manage stress before it takes a
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How to use your intuition in your career And how to find fulfilment beyond corporate success with intuition Are You Ignoring Your Intuition? This Podcast Could Change Everything. In our fast-paced, achievement-oriented world, it’s all too easy to get caught up in the rat race and ignore the quiet voice of our intuition. But as Liz Roberta and Zoe Haydn
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Actionable Steps for Women to Take Control of Their Finances Actionable Steps for Women to Take Control of Their Finances The gender pension gap is a startling statistic – the average woman in her 60s has only 20% of the pension wealth of the average man in his 60s. This significant disparity can leave women facing financial insecurity and even
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HOW TO PRIORITISE SELF-CARE – TAKE THESE SMALL STEPS FOR BIG IMPACT As women, we often find ourselves juggling multiple responsibilities – work, family, household chores, and more. In the midst of this constant hustle, it’s easy to neglect our own well-being and put self-care on the back burner. However, taking time for ourselves is crucial for maintaining a healthy
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