In this week’s Women, Work, Wellbeing podcast, I chat with Helen Snook, holistic wellness coach and Kundalini yoga teacher, about the Akashic Records – a tool for self-discovery and clarity. Helen shares an incredible transformation story – a client who, after discovering her true gifts, became a public speaker and author. This episode is about trusting yourself, using your voice,
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Have you ever felt like you’re juggling a hundred things—your career, your ambitions, your personal life—but still searching for that deeper sense of purpose? Like you’re working hard, showing up, doing all the right things, yet something still feels out of alignment? In this week’s Women, Work, Wellbeing podcast, I’m taking you on a personal journey—one that completely changed the
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In this episode, Zoe Haydn Jones welcomes Madeleine France, founder of Blossom Training and Development CIC, to discuss the transformative power of self-defence and its role in empowering women and communities. Madeleine shares her deeply personal journey from surviving a toxic relationship to building a successful organisation that has trained over 4,000 people in realistic self-defence techniques. Their conversation explores
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In this episode, Zoe Haydn Jones welcomes Elle Mace, a specialist in the relationship between food, body image, and confidence, as well as a business mentor for women. Elle shares her journey from corporate sales to becoming a disordered eating practitioner, highlighting her passion for helping individuals understand and improve their relationship with food. Their candid conversation covers disordered eating,
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